Our classes are designed to provide age appropriate activities in a fun environment. In addition to our series of weekly classes with a 10 week duration, we also offer workshops which are usually on a morning or afternoon, so that older children can participate in an activity that can't readily be covered in a shorter weekly session. Our current programs are as follows:

Parent & Child Classes (Infants to 3 years)

Gymnastics

Baby Tumblers (Newborn - 1yr)
In this parent/caregiver participation class, babies will be exposed to props and exercises designed to stimulate their senses, awareness and gross motor skills. Course includes exercises to strengthen your muscles and help your bbies to explore their world with scarves, balls and other tactile props. They will also be encouraged to set out on a first time exploration of our tumbling space.

Twaddlers (12-16 months)
In this parent/caregiver participation class, your children will toddle & waddle as theyare encouraged to expand their gross motor skills, with props and gym shapes designed to get them moving around the gym at increased speed and developing their agility and ability to navigate obstacle courses with a little helping hand. Class is designd to be a fun and social introduction to the gym space.

Lil’ Tumblers (15 mos - 2.5 yrs)
Designed for the first time play gym experience, this stimulating parent participation program introduces balancing, tumbling, hanging and agility skills in a fun open environment.

Lil’ Tumblers Advanced (2-3 yrs)
Self-reliance begins to increase at this age. Same class as Lil’ Tumblers but letting parental involvement gradually decrease as teaching encourages little ones to participate in structured activities more.

Dance/Gymnastics Combo

Lil’ Movers & Shakers (18-35 mos)
Not sure what your child will love more? Try a mix of Lil’ Tumblers and Lil’ Shakers and your child will enjoy the best of both classes.

Music & Movement

Mini Groovy Movers (3-18m)
A first time music and movement adventure! This class will introduce your child to the world of music and movement. Come groove along and have fun with songs and dances designed to stimulate your childs motor development and give hands on introduction to new instruments.

Lil’ Move and Groove (18m - 3 yrs)
A music and movement adventure! This class will teach your child to stretch, dance and play to music from around the world - From Bach to the Beatles. Our teachers play a host of different instruments and your child will have a fantastic time exercising their body by dancing and moving to the groove!

Art

Big Messy Art (2-3 yrs)
Kids are here for fun! We encourage messy kids to touch, squeeze and explore the sensory and creative possibilities of paints,doughs, crayons, markers and more!

Puddle Jumpers (2-3 yrs)
Play, Paint & Sing. Come learn folk songs from many cultures through hand claps and rhythm sticks accompanied by Pauline and her guitar. Make huge expressive paintings using big fat brushes.

Enjoy the sense of touch..."Let's Finger Paint".

Enjoy the sense of taste..."Let's Make Eatable Clay".

Pick-up Sticks!!

Students will experience a scavenger hunt to collect interesting sticks and rocks to install into shadow boxes - encouraging toddlers to fully experience their sense of looking and exploring in nature. Parents are strongly encouraged to join in the class and join in the fun!

view detailed schedule

Pre-School & Kindergarten (3 to 6 years)

Gymnastics

Mini Rollers (3-4 yrs)
Strength, flexibility and agility are increased as the children are introduced to  new gymnastics skills through warm-up and obstacle courses.

Short Wheelers (4-6 yrs)
Gymnasts do a special theme-based warm-up each week with the focus on gymnastics skill basics, progression and fun!

Dance & Gymnastics Combo

Gym Jammers (3-5 yrs)
Experience the fun of creative dance along with the time to learn basic gymnastics skills.

Dance

Simply Salsa for kids (3-5yrs)

Both boys and girls will begin with exploring the rhythms in Salsa. After gaining a better understanding of the rhythms, children with learn the essential basic steps that make up the social dance of Salsa. They will then be introduced to the basic frame between their partner, and learn how the basic steps are transformed into partner work. Children will also have the opportunity to learn basic Salsa shines, as well as creatively come up with their own. Simply Salsa for Kids will teach children about history, musicality, timing, new rhythms and instruments, posture, partner work, communication, classroom etiquette, poise and confidence to further explore the this fun social dance. For girls, fun big skirts are welcome and will only add to the fun of class!

Ballet & Tap (3-5yrs)

Tutus & Tap Shoes are a must for this class, which introduces little children to the basics of Ballet & Tap Dance. Each week we will progress through basic ballet moves, while having fun as we take on new dance routines. Children will learn posture, poise and confidence in this fun introduction to ballet.

Little Ballerinas (5-7yrs)

This class is designed for a child taking their very first steps in the world of Ballet. We will learn the basic history of the dance, and with each week, we will explore the fundamentals of classical Ballet technique. Your children will leave this class with poise, class etiquette, a good sense of what it means to have good posture, and most of all, confidence to go about their lives with peace, grace, and patience. Tutus, leotards, buns, tights, and Ballet slippers are welcome and will only add to the fun of the class!   

Tap Tap Tap (5-7yrs)

An introductory level Tap Dance class designed to be fun and entertaining. Children will learn the fundamentals of Tap Dance and over the 10 week course build their skills and perform a recital for parents at the end.

Jazz Dance (5-7yrs)

This class is ideally suited to students who have taken a ballet class and wish to expand their dance knowledge. We will explore the fundamentals of Jazz technique, and focus on the body's center of control, as the pivotal point of movement, so that strong powerful dance moves can be achieved while maintaining control and balance throughout.

Creative Movement for kids (3-5yrs)

Introduce your child to the wonderful world of dance and music. In this class we will explore space, rhythms, musicality, classroom etiquette, coordination, and most importantly, your children will get the opportunity to freely explore creativity, while building confidence. We will learn the importance of balance, body parts and levels through fun movement games. We will also use fun props such as hoops and balls. The Creative Movement for Kids class will give your child the growth and confidence they need to do whatever comes next in their lives; whether it is a specific sport, dance style, and most importantly, school!

Music & Movement

Move & Groove (3-5yrs)
A music and movement adventure! This class will teach your child to stretch, dance and play to music from around the world - From Bach to the Beatles. Our teachers play a host of different instruments and your child will have a fantastic time exercising their body by dancing and moving to the groove!

Art

My Work of Art (3-5 yrs)
Turn your office and home into  a gallery! Children complete a new, exciting project every week. Children are introduced to all different forms of art to include sculptures, painting, drawing and creative crafts! Get ready to be impressed.

Play in Clay (4-5 yrs)
This is an exciting class that stimulates the imagination and the senses. Using clay, young children will create wonderful animal creatures and sculptures. Young artists will also be taught how to create functional objects such as cups and bowls utilizing sculpture elements. Students will also learn some basic techniques, such as coiling, rolling slabs and creating oblects from balls of clay.

Come enter the fun world of tactile discovery through playing in clay!

Art Around the Fantastic Story Cloth (Ages 4-5yrs)

Come gather around the Fantastic Story Cloth.

Hear wonderful interactive stories from cultures around the world.Make crafts and paint pictures based around the stories shared.

Sing songs and make soft puppets

Come join an all sensory class that allows your child to engage in their active imagination through song, story and art.

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School Age (6 to 12 years)

Gymnastics

Progressive Gymnastics (6-9 yrs)
Strength, flexibility and agility are increased as the children are introduced to  new gymnastics skills through warm-up and obstacle courses.

Cheerleading

Cheerleading (5-10 yrs)

Cheerleading class teaches children the basic skills needed to advance in the sport of cheerleading. This class is recommended for students interested in cheerleading, who are enthusiastic and full of energy! Students will learn to memorize cheers and master the art of performing them. They will learn arm motion techniques, proper poster, jumps and kicks, and basic tumbling.

Dance & Gymnastics Combo

Danastics (6-9 yrs)
Learn tumbling and a variety of dance styles in this exciting class that really gets your kids moving in many different ways.

Dance

HIP/HOP High School Musical III Dance Class (5-9 yrs.)

Learn all the cool moves from HIGH SCHOOL MUSICAL and HIGH SCHOOL MUSICAL 2,as well as HIP HOP to add some variety, in this fast paced energetic dance class!

Adult (18 yrs+)

Pilates

Adult Pilates (18 yrs+)
Mat Pilates is designed for beginner/intermediate level students. It combines mat class exercises and the classical philosophy of Pilates apparatus work without the use of equipment. Pilates students will find the connection to their core, which will completely change their body and rid them of chronic weakness.